Psychologist, Author, Teacher of Mindfulness and Compassion

Podcasts and Interviews Featuring Dr. Susan Pollak


What is Self-Compassion?
Self-compassion is one of the most important and new ways to help discover your innate capacity to hold yourself, and those around you, with compassion...
Is Parenting Hazardous to Your Health?
As a clinical psychologist who works with parents as well as children and writes about parenting, I can understand the pressures and the frustrations...
What Works?
I've become interested in the recent research on what helps us create happier, more meaningful and more satisfying lives...
The Delight of Koans
Koans are ancient tools which reveal timeless wisdom that gives us a new perspective on the challenges of daily life. The talk is a fun, interactive exploration...