Podcasts, Essays & Interviews
Podcasts & Interviews
Essays & Blogs
Talks with Guided Meditations
Podcasts and Interviews Featuring Dr. Susan Pollak
Previous Podcasts and Interviews
How to Practice Self Compassion
None of us knew just how hard it was going to be as a parent. We mess up constantly. But when we respond to ourselves with harsh criticism and judgement, we leave ourselves feeling...
Episode #5: Compassion for Parents with Dr. Susan Pollak
We explored why it's particularly hard to be a parent right now and how self-compassion is the key to both feeling better and parenting better...
Self-Compassion for Parents
In this episode we'll be speaking with Dr. Susan Pollak about Self-Compassion for Parents...
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