Psychologist, Author, Teacher of Mindfulness and Compassion

Videos Featuring Dr. Susan Pollak


FEATURED VIDEOS


Self-Compassion for Parents: Nurture Your Child by Caring For Yourself

Self-Compassion for Parents: Nurture Your Child by Caring For Yourself - October 29, 2020

Wakefield Public Schools Parent University
In this talk, Dr. Pollak shares very short meditations and reflections to help deal with the exhaustion and uncertainties of parenting.


We Are Rising - Parenting in a Time of Crisis

We Are Rising - Parenting in a Time of Crisis - April 13, 2020

Dr. Susan Pollak with four other influential parenting exterts in a virtual panel discussion
In this panel discussion, Dr. Pollak shares a technique how to hold yourself in compassion by connecting to your emotions and sensations in the body.


We Are Rising - Parenting in a Time of Crisis

We Are Rising - Parenting in a Time of Crisis - March 26, 2020

A virtual panel discussion wtih Dr. Susan Pollak and four other influential parenting exterts
Support for parents who are struggling to manage home schooling their kids, cope with stress from the global COVID-19 pandemic, and still be patient, present and loving with their kids even in times of crisis. This virtual gathering empowers parents with information about how children may be traumatized by the current events, and how to best support kids through changes and help them cope with fear. Expert panelists: Dr. Bryan Post, Dr. Susan Pollak, Leslie Potter, Kim Lange and Dr. Nicole Libin


Becoming a Peaceful Parent

Becoming a Peaceful Parent

Becoming a Peaceful Parent Interview with Dr. Susan Pollak


The Power of Compassion: Finding Beauty In A Broken World

The Power of Compassion: Finding Beauty In A Broken World

How can we find beauty and wholeness in our broken world?
In this talk, Pollak, will focus on the power of compassion and self-compassion to help us keep our hearts open and find sustenance in these challenging times.


Self-Compassion for Parents with Dr. Susan Pollak Part I

Cha Center for Mindfulness and Compassion

"Self-Compassion for Parents" with Dr. Susan Pollak (Part 1)

"Self-Compassion for Parents" with Dr. Susan Pollak (Part 2)

"Self-Compassion for Parents" with Dr. Susan Pollak (Part 3)