Videos Featuring Dr. Susan Pollak
The Mindfulness in Psychotherapy Summit: New Evidence-Based Interventions That Work - March 2023
Watch Dr. Susan Pollak's talks
Day 1 talk
- The Missing Ingredient in Trauma Treatment
Day 2 talk
- Mindfulness for the Real World (aka Practices that Don’t Require You to Sit)
Healthy Parents Toolbox - June 2022
Watch Dr. Susan Pollak's talk
Dr. Pollak's talk focuses on simple and practical exercise you can do in the moment to help restore your sanity.
Raising Remarkable Kids Expert Series - May 2022
Offered by parenting experts who help parents eliminate constant stress and frustration—watch Dr. Susan Pollak's talk
Compassion and Parenting - November 12, 2021
Parenting can be challenging! It is one of the most challenging jobs we will ever do. But it is also greatly rewarding. In order for us to have compassion with our children, we need to begin with ourselves. When we hold space for ourselves, we have more to give others. In this interview Susan M. Pollak, Author of "Self-Compassion for Parents"
, talks on how to nurture our children by caring for ourselves.
Saturday Night Live: Dharma Uncertainty - October 16, 2021
Gainesville Shambhala Meditation Group
Dr. Pollak talks about the uncertainty of life as we have dealt with the complexity of Covid-19. Participants were able to speak about what they are experiencing in their lives, as well as a chance to learn meditation practices to help us deal skillfully with the inevitable uncertainty that we all experience.
Self-Compassion for Parents: Nurture Your Child by Caring For Yourself - October 29, 2020
Wakefield Public Schools Parent University
In this talk, Dr. Pollak shares very short meditations and reflections to help deal with the exhaustion and uncertainties of parenting.
We Are Rising - Parenting in a Time of Crisis - April 13, 2020
Dr. Susan Pollak with four other influential parenting exterts in a virtual panel discussion
In this panel discussion, Dr. Pollak shares a technique how to hold yourself in compassion by connecting to your emotions and sensations in the body.
We Are Rising - Parenting in a Time of Crisis - March 26, 2020
A virtual panel discussion wtih Dr. Susan Pollak and four other influential parenting exterts
Support for parents who are struggling to manage home schooling their kids, cope with stress from the global COVID-19 pandemic, and still be patient, present and loving with their kids even in times of crisis.
This virtual gathering empowers parents with information about how children may be traumatized by the current events, and how to best support kids through changes and help them cope with fear.
Expert panelists: Dr. Bryan Post, Dr. Susan Pollak, Leslie Potter, Kim Lange and Dr. Nicole Libin
Becoming a Peaceful Parent
Becoming a Peaceful Parent Interview with Dr. Susan Pollak
Cha Center for Mindfulness and Compassion
"Self-Compassion for Parents" with Dr. Susan Pollak (Part 1)
"Self-Compassion for Parents" with Dr. Susan Pollak (Part 2)
"Self-Compassion for Parents" with Dr. Susan Pollak (Part 3)