Psychologist, Author, Teacher of Mindfulness and Compassion

Podcast Talks Featuring Dr. Susan Pollak

Self-Compassion for Parents
A discussion about how self-compassion can help you journey through parenting more effectively, confidently, and happily with Yael Schonbrun from Psychologists off the Clock, a podcast about the science and practice of living well...
Ten Percent Happier with Dan Harris Podcast
Dr. Susan Pollak found refuge in meditation at a young age, introduced to it by a family member. Describing herself as an anxious and neurotic kid, she noticed how meditation offered her some relief...
How To Care For Your Kids—By First Caring For Yourself
Dr. Susan Pollak found refuge in meditation at a young age, introduced to it by a family member. Describing herself as an anxious and neurotic kid, she noticed how meditation offered her some relief...
Previous Podcasts